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FAMILY FUN SUMMER 2019

Posted on October 11, 2018

At Xtreme CSC we understand it’s not just the parents that need fitness, it’s also the kids. We want to introduce family playtime which gets parents and kids, or nieces and nephews, or grand-kids out into the open enjoying some fun fitness activities and creating great memories. Our new inflatable assault course and zorb balls […]

assault course

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Xtreme CSC Mallow Celebrates it’s 1 Year Anniversary!

Posted on September 18, 2018

We would like to thank everyone for their support and loyalty throughout this first year in Mallow. The interest from our members has allowed us to grow, expand and offer more classes. We appreciate everyone's hard work in the last 12 months and have seen so many inspiring transformations. Staff and members celebrated the 1 [...]

xtreme csc mallow party 4

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Xtreme CSC Welcomes It’s Newest Location in Thurles!

Posted on June 20, 2018

This weekend saw the opening of Xtreme’s hotly anticipated, brand new gym in Thurles Co Tipperary. The newest location makes this the fourth Xtreme gym to open in Ireland with Cashel, Cahir and Mallow already operating in the south east. The official open day on Saturday the 16th was a massive success with the gym [...]

team photo

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IFBB Pro David Henry gives outstanding seminar at Xtreme CSC Mallow

Posted on April 24, 2018

Xtreme CSC Mallow had the pleasure of having David Henry come to the facility for an exclusive seminar on the 15th of April to discuss all his pro tips that he has accumulated during his time bodybuilding. Henry is well respected in the industry with a fantastic competitive career. At 5’5’’ he boasts an impressive […]

david-henry-bodybuilder

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Cahir One Year Anniversary!

Posted on January 18, 2018

Last Saturday 13th January we held an open Day at Xtreme CSC Cahir in conjunction with our 1 year Anniversary. All donations on the day went to a very worthy Charity that is extremely close to the hearts of the people of Cahir town. The Charity is Act For Meningitis. Cahir town lost one of […]

Xtreme CSC Gym Cahir Open Day

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5 Top Tips to Keep You Fit this Xmas!

Posted on December 14, 2017

We’ve put together 5 awesome healthy Christmas hacks to help keep you in shape over the festive period!   Ahhh… Christmas. That time of year when all fitness and healthy-eating morales go out the window and you stuff yourself full of mince pies, turkey leftovers, chocolate, wine, beer… spending the month of January exercising yourself […]

5 awesome healthy xmas hacks

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Mallow Gym Now Open!

Posted on July 24, 2017

We are pleased to announce that the Mallow gym is now open! We want to say a massive thank you to all the team who have put so much hard work into making this one of the best Xtreme gyms yet. The building is 8000 square feet in total, enabling lots of open space on […]

New Gym Mallow

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New Cashel Studio Now Open!

Posted on May 24, 2017

We are pleased to announce that the brand new studio in Cashel is now complete! Our new studio located at Wesley Square, Main Street, Cashel (0.5 miles from the gym) is fully equipped with all accessories needed for various classes. Our top of the range kit from Sports Art and Escape includes spin bikes, suspension […]

Spin Class Cashel

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Easter Fitness Tips

Posted on April 10, 2017

With 4 days of chocolate indulgence approaching, we have put together some fitness tips to help keep you on track this Easter.   Exchange non-chocolate gifts. Easter doesn’t have to be all about chocolate. Bring up the subject with family and friends and suggest some non-chocolate gifts to exchange to each other. Why not try […]

Easter Fitness Tips

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Become a Qualified Personal Trainer with Xtreme CSC!

Posted on March 20, 2017

Fitness Instructing and Personal Training Courses Become a Qualified Fitness Instructor or Personal Trainer with Xtreme CSC and Pro Systems Education! We have recently launched these courses in the UK and are now bringing them to Ireland. If you are interested in enrolling, please register your interest and we will be in touch with the next […]

Personal Training Course Ireland

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