Membership Prices

Pay as you go – €10 per day
Monthly Cash – €50 per month + JF
Monthly Direct Debit – €40 per month + JF
Student - €35 cash / €30 direct debit + JF
(available in store only with a valid student ID
Corporate – €30 per month + JF
Annual – €420 per year
Classes - €2 per class members / € 10 per class non-members

JF = One off joining fee of €15.99.
All direct debit packages have a 4 month contract.


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Amenities

Showers

Changing rooms

Nutrition consultants

Free weights

Cardio equipment

Motivational videos

Strength equipment

Treatment rooms

Personal training

Studio

Lockers

Air conditioning

On site parking

Smoothie bar

Nutriton shop

Meet the team

sophie gearon personal trainer

Sophie Gearon, Personal Trainer

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laura

Laura Russell, Manager / PT

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dan lannigan

Dan Lannigan Ryan, Personal Trainer

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Ciaran Personal Trainer Cahir

Ciarán Burke, Personal Trainer

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Contact Details

Address

Unit 4, Thurles Retail Park,
Stradavoher,
Thurles, Co Tipperary

Email

thurles@xtremecsc.ie

Telephone

0504 21959


Gym Opening Times

Monday

6.30am - 10.00pm

Tuesday

6.30am - 10.00pm

Wednesday

6.30am - 10.00pm

Thursday

6.30am - 10.00pm

Friday

6.30am - 10.00pm

Saturday

7.00am - 5.00pm

Sunday

9.00am - 5.00pm

Welcome to Xtreme CSC Thurles

Xtreme CSC Thurles is opening on Saturday 16th June 20108 with an impressive offering of strength and conditioning equipment, studio classes and functional spaces. With 6000 square feet, the gym floor has over 60 pieces of kit from including Sports Art and Escape, bringing you the very best in cardio, resistance and plate loaded equipment.

The gym boasts a huge functional space with tires, running track, rope climb and other multi-functional equipment to allow for a truly varied training experience. Our on-site studio will offer a fantastic range of classes involving a combination of resistance and high intensity training. You will also have access to personal training, nutritional advice and a fully stocked sports nutrition shop.

With a huge selection of equipment, supportive and helpful fitness staff and knowledgeable personal trainers at your disposal, Xtreme CSC is able to help you reach your fitness goals in a diverse and dynamic training environment.

View our class timetable »

Gym Photos

  • studio
  • functional training thurles
  • platform
  • power rack
  • strength gym thurles
  • xtreme gym thurles
  • thurles reception
  • cardio equipment
  • indigo strength equipment
  • power training
  • sled track
  • strength equipment

Kit List

Resistance

Assisted Chin and Dip
Biceps Curl
Independent Chest Press
Independent Lat Pulldown
Independent Shoulder Press
Low Row
Lateral Raise
Mid Row
Pec Fly / Rear Delt
Triceps Extension
Lat Pulldown
Abdominal Crunch
Back Extension
Rotary Torso
Glute
Leg Extension
Lying Leg Curl
Leg Curl
Cable Cross Over
Cable Tower
Abductor / Aductor

Plate Loaded

Hack Squat
Smith Machine
45 Degree Leg Press
Bi Lateral Leg Press
V Squat
Shoulder Press
Lat Pulldown
Row
2 x Power Rack
Dual Landmine Grappler
Shrug Frame
Standing Calf Raise

Cardio

6 x Treadmills
3 x Upright Bike
2 x Recumbent Bike
14 x Spin Bike
3 x Elliptical Trainer
1 x Pinacle Trainer
2 x Stair Master
2 x Watt Bike
1 x Skierg
2 x Concept Rower

Benches

8 x Adjustable Bench
Olympic Flat Bench
Olympic Incline Bench
Olympic Decline Bench
Scott Curl
Abdominal Bench
45 Degree Hyper Extension
Hip Thrust

Weights

68 pairs of Dumbbells 2.5 – 70kg
Straight Barbells 5 – 25kg
Curved Barbells 25 – 70kg
Kettlebells 4 – 40kg
3000kg of Plate Weights
1500kg of Bumper Plates

Other Strength

Chin Dip Leg Raise
Glute and Ham Raise
Sissy Squat
Functional Training Rig

Accessories

Plyo Boxes
Vertballs
Tyres
Bosu Balls
Viprs
Slam bags
Sandbags
Medicine Balls
Punchbags
A range of bars
Battle ropes
Suspension trainers
Resistance bands
Climbing rope and net
… and much more!

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