Hi, I’m Louise and I am a certified fitness instructor, group instructor and personal trainer. I have trained for 6 years in resistance training so I’m very familiar with the basic techniques and exercises to teach clients so they can in turn utilize this knowledge for their own training. I have a lot of experience working with beginners to become more confident on the gym floor and reaching goals.

I have worked 1:1 with individuals of different ages, levels and goals. I also have an interest in teaching HIIT classes and spinning, so I aim to deliver effective yet enjoyable classes.

I completed my first photoshoot this year which was a great achievement for me. It helped me to overcome obstacles that came my way and still reach the end result. This massively helped me to understand and to guide my clients when they come to face any challenges. I love to encourage and to motivate people along their own fitness journey. I love being involved in helping individuals in terms of mental and physical growth and development. Any questions are welcome! I am here to help.

Qualifications
ITEC Diploma in Group Instruction
ITEC Diploma in Personal Training
ITEC Diploma in fitness Instruction
Award in Nutrition
Award in instructing KettleBell Sessions
Award in instructing Strength & Conditioning sessions
Award in instructing Studio Cycling Sessions
Award in instructing Suspension Training
Social Media Marketing Workshop
Business Development Workshop