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What Makes Us Different?

  • FREE personal training taster sessions
  • Various classes suitable for all levels of fitness (charges may apply)
  • State of the art core, strength and conditioning gym with a fantastic range of equipment
  • On site smoothie bar and nutrition shop to give you the best support
  • On site male and female personal trainers available to book for sessions
  • Transformation programs and competitions
  • Large projection screen hosting motivational videos of all your favourite athletes
  • Surround nightclub sound and light system for late evenings
  • Competition coaching

Members benefit from


FREE classes

Nutrition advice

Personal training

Hot showers

Secure lockers

On-site parking

Amazing equipment

  • spinathon
    Mallow Spinathon in Aid of Irish Red Cross
    Other
    We would like to thank everyone who soldiered through the elements for our spinathon in aid of the Irish Red Cross. For 6 hours people pushed through 30 minutes sessions with over 100 people participating in total. We cant forget the instructors Adrian, Dan and Darren who put the...
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  • hammer strength
    Xtreme CSC and Hammer Strength Join Forces!
    Other
      Xtreme CSC are excited to announce that two of their gyms will officially become Hammer Strength approved gyms. Xtreme Mallow will be the first gym in Munster to have the prestigious title and Xtreme Clonmel will also be joining the ranks as a Hammer Strength approved gym when it...
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  • assault course
    FAMILY FUN SUMMER 2019
    Other
    At Xtreme CSC we understand it's not just the parents that need fitness, it's also the kids. We want to introduce family playtime which gets parents and kids, or nieces and nephews, or grand-kids out into the open enjoying some fun fitness activities and creating great memories. Our new inflatable...
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