The state of the art gym in Cahir consists of a full range of cardio equipment, resistance and plate loaded equipment, a large weights area with free weights ranging from 1 – 70kg plus a studio to host spinning and various other classes. To top this off, we have a full on site nutrition shop, loyal personal trainers, diet and nutrition plans and much more. There is something here for all levels of fitness, from first time gym users to professional level athletes – everyone is welcome!
Cahir
State-of-the-art Equipment
*FREE Fitness Classes
Personal Training
Nutrition Support
Flexible Memberships
... and much more!
Welcome to Xtreme CSC
State-of-the-art Gym in Cahir
To view our latest class timetable head over to our Facebook page @xtremecsccahir
All classes must be booked in advance at reception or via the Fitsense app.
Amenities
Cardio Equipment
Changing Rooms
Free Weights
Lockers
Motivational Videos
Nutrition Consultants
Nutrition Shop
On Site Parking
Personal Training
Protein Shakes
Showers
Studio
Featured Equipment
Spirit Strength Machines
Lying Hamstring Curl
Seated Hamstring Curl
Leg Extension
Quad Tower (Lat Pulldown, Seated Row, Back Supported Tricep Pulldown, Cable)
Ab/Adductor
Glute Kickback
Preacher Curl
Smith Machine
Plate Loaded Shoulder Press
Incline / Decline / Flat Benches
Benches X 5
Chest Fly / Rear Delt Fly
Ab Crunch
Back Extension
Low Row
Calf Raise
Assisted Pull Up
Plate Loaded Chest Press
Pin Select Shoulder Press
Pin Select Chest Press
Lateral Raise
Cardio
Upright Bike *2
Elliptical *2
Recumbent Bike
Treadmill *6
Stairmaster *2
Concept 2 Rower *2
Concept 2 Skierg
Johnny G Spin Bikes *12
Other Strength
Gym 80 Cable Crossover
Gym 80 DAP
Hammer Strength Platform+ Power Rack *2
Nautilus – Glute Drive
Primal – Hack Sqaut
Primal- Leg Press
Primal – Independent Lat Pulldown
Primal – Back Extension
Dumbbells 1-50kg
GYM MEMBERSHIP PRICES FROM 1ST JAN '24
JF = Membership Joining Fee of €19.99.
All direct debit packages have a 4 month rolling contract.*
| Membership Type | Price | How to Join : In Store or Click Create Profile button to Create your Profile and Pay for Membership at Reception |
|---|---|---|
| Pay as you go | €12 per day | In Store / Create Profile |
| Monthly Cash | €59.99 per month + JF | In Store / Create Profile |
| Monthly Direct Debit | €49.99 per month + JF | |
| Family Direct Debit (2+ Members) | €79.99 per month + JF (per month for 2 family members. €25 / month for each additional) | In Store / Create Profile |
| Student Cash | €44.99 per month + JF (Over 16's only. Valid ID required) | In Store / Create Profile |
| Student Direct Debit | €39.99 per month + JF (Over 16's only. Valid ID required) | In Store / Create Profile |
| Corporate | €39.99 per month + JF (Available in store only, T&Cs apply. Ask for details) | In Store / Create Profile |
| Annual | €499.99 one off payment (No joining fee) | In Store / Create Profile |
| Classes | Members FREE, Non-members €12 | N/A / In Store |
*This is a 4 month rolling contract. You are contracted to maintain the direct debit for no less than 4 months. Failed DD charge = €14.99. After this 4 month period the direct debit will roll on each month thereafter until you wish to cancel it. It can be cancelled at the reception counter by filling out a direct debit cancellation form
save money with our
multi-gym membership
applies to participating gyms only
Multi Gym Membership Between Any 2 Clubs
Participating Gyms:
Cahir, Clonmel, Thurles, Mallow & Waterford only.
| Monthly DD - Adult | €59.99 |
| Monthly DD - Student | €49.99 |
| Day Pass | €4.99 |
Individual memberships only. Joining fee of €30 applies to all direct debit memberships. Sign up at reception.

























