Hi, I’m Jessica (or Jess!). I’ve just finished my BSc in Health & Exercise Science and I’m now studying female athlete health at TUS. I love coaching women of all ages and helping them feel strong, confident, and capable. I also work with youth athletes and older adults, and I really enjoy adapting training so it suits every body. Outside the gym, I’ve a background in bodybuilding, and now I mix in CrossFit and Hyrox too.
REPS Ireland Personal Trainer
REPS Ireland Fitness Instructor
REPS Ireland Group Fitness Instructor
REPS Ireland Group Exercise to Music Instructor
Trained in Sport Inclusion and Disability Awareness
FAI Awareness and Coaching in Disability Football
Basic First Aid
Sport Ireland Safe Guarding 1

