Hi, I’m Adam I am a Personal trainer, Group instruction coach and a Group exercise coach. I love everything about the fitness industry like helping other people reach their targets/goals, making people feel healthier and get a better understanding of the fitness world. My main target with clients would be to give them greater knowledge in nutrition and safe training, so when they are finished with me they have a better understanding of what they’re doing to improve their physical and mental health. Whether you are a beginner or an experienced trainer and you need help with anything don’t be afraid to ask just get in contact with me and we can get going on what you need straight away.

Qualifications
Diploma in Personal Training iTEC/VTCT (RQF Level 3, EQF Level 4)
Gym Instruction (RQF Level 2, EQF Level 3)

Workshops
Studio cycling
Boot camp
Kettlebell training
Suspension training
Boxfit training