Hi, my name is Chris. I am a personal trainer and fitness instructor here at Xtreme CSC. I am a
TUS graduate with a degree in Applied Strength and Conditioning. I am interested in all things
fitness/gym related. I have been involved in team and individual sports such as GAA and
bodybuilding. One of my favourite exercises to do is the deadlift. If anyone has any questions regarding personal training, don’t hesitate to ask.

Qualifications

BSc (Hons) in Applied Strength and Conditioning
ITEC Level 2 Fitness Instructor (Gym Based)
PN (Precision Nutrition) Level 1
QQI Level 5 Sports and Recreation