‘Hi, my name is Jack and I am currently studying Nutrition & Exercise Science. My main area of interest is strength and conditioning. I’ve played football all my life and have worked as an S&C coach with both football and hurling teams. Exercise has improved both my physical and mental health and I would like to help people get the same benefits from exercise that I have.

I am very excited to be working here in Xtreme and would love to help as many people as possible reach their health and fitness goals

Qualifications:

EQF level 4 personal trainer

EQF level 3 fitness instructor

EQF level 3 group fitness instructor

FAI PDP 1&2 coaching badges

Sport Ireland (CARA) Sports Inclusion & disability Training